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Course Index

Motivation & Lectures

  • Motivation

Clinch

  • Clinch Volume 1
  • Clinch Volume 2
  • Clinch Volume 3
  • Clinch Volume 4
  • Clinch Volume 5
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Muay Thai

  • Muay Thai Fundamentals

Mitt & Pad Work

  • Drill Rounds – MMA Style
  • Drill Rounds – Muay Thai Style
  • Elbow Drills
  • Jab – Cross – Series
  • Mitt Drills

Seminars & Camps

  • NHB Workshop Volume 1
  • NHB Workshop Volume 2
  • MMA Super Seminar
  • MMA Portugal – 2011
  • Team X Factor

Submission Grappling

  • Submission Grappling Lessons

Classes – Rolling – Drilling

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