Module 1 Barcelona – 2013

• Unit 1 Pummeling
• Unit 2 The P’s
• Unit 3 Lapel Grip Break
• Unit 4 De La Riva Guard
• Unit 5 Knee Slide Sprawl Pass
• Unit 6 Knee Slide Pass To Mount
• Unit 7 Arm Pin Pass
• Unit 8 Opposite Side Knee Slide Pass
• Unit 9 Hubad Pass
• Unit 10 Training Tips
• Unit 11 Closed Guard Grip Break
• Unit 12 Shin Guard
• Unit 13 Kimura
• Unit 14 Triangle
• Unit 15 Omo Plata
• Unit 16 Conclusion

Module 4 Submission Grappling

• Unit 1 The P’s
• Unit 2 Elbow Control
• Unit 3 Front Headlock
• Unit 4 Snap Down – Go Behind
• Unit 5 Back Control
• Unit 6 Cow Catcher
• Unit 7 Choke From Mount
• Unit 8 Spinning Arm Bar
• Unit 9 Kimura
• Unit 10 Position Strategy
• Unit 11 Arm Triangle
• Unit 12 Conclusion

Module 3 Kickboxing

• Unit 1 Shadow Boxing
• Unit 2 Jab – Cross – Hook – Kick
• Unit 3 Head Kick Finish
• Unit 4 Hard Jab or Cross Finish
• Unit 5 Overhand Finish
• Unit 6 Change Leads – Overhand Finish
• Unit 7 Low Kick Finish
• Unit 8 Body Kick Finish
• Unit 9 Jab – Cross – Lead Uppercut – Jab – Cross Finish
• Unit 10 Drawing Jab – Angle Off To Jab – Overhand
• Unit 11 Hook – Body Kick Finish
• Unit 12 Having A Good Base And Structure
• Unit 13 Elbows
• Unit 14 Jab – Cross – Rear Elbow – Liver Shot – Lead Elbow
• Unit 15 Hook – Leg Kick Finish
• Unit 16 Jab – Rear Elbow Finish
• Unit 17 Jab – Cross – Lead Straight Elbow Finish
• Unit 18 Elbows Conclusion
• Unit 19 Clinch – Basic Off Balancing
• Unit 20 Split – Pull – Spin
• Unit 21 Split – Pull – Spin From Tight Clinch
• Unit 22 How To Train