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Month: August 2020

Course Update – MMA Portugal – 2011 – Day 1 Morning Session

August 13, 2020

New Course: MMA Portugal – 2011

Module 1 Day 1 – Morning

  • Unit 1 Introduction
  • Unit 2 Stance For MMA
  • Unit 3 Shadow Boxing
  • Unit 4 Elbow – Knee
  • Unit 5 Kicking
  • Unit 6 Movement
  • Unit 7 Sprawl
  • Unit 8 Movement
  • Unit 9 Double Leg Takedown
  • Unit 10 Cutting The Corner
  • Unit 11 Single Leg Takedown

Enjoy!

Categories Course Updates

Course Update – Motivation – To Do or Not To Do

August 6, 2020

View Lesson

Categories Course Updates

Mixed Fighting

August 3, 2020
Categories Self Defense

Course Update – MMA Super Seminar – Module 6 – Matt Larsen

August 3, 2020

Module 6 Matt Larsen

  • Unit 1 Introduction
  • Unit 2 Weaponry
  • Unit 3 Weapon Retention
  • Unit 4 Moment of Action
  • Unit 5 Create Distance
  • Unit 6 Fight Strategy
  • Unit 7 Fighting Off The Wall
  • Unit 8 Get Back To Your Feet
  • Unit 9 Ground Positions
  • Unit 10 Levers
  • Unit 11 Guard
  • Unit 12 Empty Hand vs.Knife
  • Unit 13 Conclusion
Categories Course Updates

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