Muay Thai Fundamentals

Module 1 Volume 1
Unit 1 Introduction
Unit 2 Shadow Boxing
Unit 3 Tools
Unit 4 Elbows
Unit 5 Knees
Unit 6 Foot Jabs
Unit 7 Kicks
Unit 8 Skip Knees
Unit 9 Basic Kick Defense
Unit 10 Basic Punch Defense
Unit 11 Strategy
Unit 12 Kicking Details
Unit 13 End Credits
Module 2 Volume 2
Unit 1 Thai Pad Training
Unit 2 Ram Muay
Unit 3 End Credits

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