Clinch – Volume 2

Module 1 Inside Neck Control Counters
Unit 1 Introduction  
Unit 2 Over To Under  
Unit 3 Under To Over  
Unit 4 Neck & Trap Control  
Unit 5 Neck & Trap Control With Lat Grab  
Unit 6 Head & Elbow Crunch  
Unit 7 Double Elbow Lift  
Unit 8 Double Elbow Lift To Waist Grab Takedown  
Unit 9 Double Elbow Lift To Sweep  
Unit 10 Review  
Module 2 Side Control Counters
Unit 1 Hip Pop  
Unit 2 Hip Pop To Knee  
Unit 3 Hip Pop To Headlock  
Unit 4 Hip Pop To Throw  
Unit 5 Hip Pop To Putar Kepala  
Unit 6 Review  
Module 3 Double Under Counters
Unit 1 Base Out To Double Arm Sink  
Unit 2 Base Out To Inside Knee Strikes To Double Arm Sink  
Unit 3 Review  
Module 4 Thai Pad Drills
Unit 1 Long Straight Knee Walk  
Unit 2 Make Space  
Unit 3 High Curve Knee  
Unit 4 3 Knees - 3 Hands  
Unit 5 2 Hands - 1 Knee  
Unit 6 Cover - Knee - 2 Knees - 3 Hands  
Unit 7 Review  
Module 5 Clinching & Drilling
Unit 1 Clinching & Drilling  
Unit 2 End Credits  

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