Panantukan Seminar – Acevedo Academy

Module 1 Play All
Unit 1 Play All
Module 2 Individual Lessons
Unit 1 01 - Jab - Defend The Jab
Unit 2 02 - Jab - Defend 2 Punches
Unit 3 03 - Enter To T-Formation Against Punches
Unit 4 04 - Breaking The Balance
Unit 5 05 - Under Hook - Snap Down
Unit 6 06 - Bending Backward Takedowns
Unit 7 07 - Review
Unit 8 08 - Tight Cover Into Striking
Unit 9 09 - Tight Cover - Off Balance - Striking
Unit 10 10 - Leg Kick - Clothesline
Unit 11 11 - Focus Mitts - Tight Cover - Slap
Unit 12 12 - Focus Mitts - Knee - 3 Elbows
Unit 13 13 - Focus Mitts - Knee - Lead Switch
Unit 14 14 - Focus Mitts - Off Balance - Striking
Unit 15 15 - Focus Mitts - Slap Combo - Knee - Lead Switch
Unit 16 16 - Focus mitts - Slap Combo - Off Balance - Striking
Unit 17 17 - How To Hold Focus Mitts
Unit 18 18 - Training Methods

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