Unit 1 |
Down Elbow |
|
Unit 2 |
Snap Elbow |
|
Unit 3 |
Up Elbow |
|
Unit 4 |
Diagonal Up Elbow |
|
Unit 5 |
Down - Snap - Down |
|
Unit 6 |
Snap - Down - Snap |
|
Unit 7 |
Down - Up - Down |
|
Unit 8 |
Up - Down - Up |
|
Unit 9 |
Up - Down - Snap |
|
Unit 10 |
Up - Snap - Down |
|
Unit 11 |
Snap - Up - Snap |
|
Unit 12 |
Up - Snap - Down |
|
Unit 13 |
Up - Down - Snap |
|
Unit 14 |
2 Down - Snap - 2 Down |
|
Unit 15 |
1 Up - 2 Down |
|
Unit 16 |
Rear Up - 2 Snap |
|
Unit 17 |
Lead Up - 2 Snap |
|
Unit 18 |
Rear Up - 2 Down |
|
Unit 19 |
Jab - Cross - 2 Down |
|
Unit 20 |
Jab - Cross - 2 Rear Up |
|
Unit 21 |
Jab - Cross - 2 Lead up |
|
Unit 22 |
Jab - Cross - Snap - 2 Down |
|
Unit 23 |
Jab - Cross - Down - Snap - Down |
|
Unit 24 |
Jab - Cross - Snap - Down - Snap |
|
Unit 25 |
Scoop The Jab - 2 Down |
|
Unit 26 |
Scoop The Cross - 2 Snap |
|
Unit 27 |
Cover The Lead Hook - 2 Snap |
|
Unit 28 |
Cover The Rear Hook - 2 Down |
|
Unit 29 |
Cover The Rear Overhand - 2 Down |
|
Unit 30 |
Cover The Rear Overhand - 2 Snap |
|
Unit 31 |
Block The Rear Uppercut - 2 Snap |
|
Unit 32 |
Block The Lead Uppercut - 2 Down |
|
Unit 33 |
Counter The Cross With Inside Up Elbow - 2 Down |
|
Unit 34 |
Counter The Jab With Outside Up Elbow - 2 Down |
|
Unit 35 |
Snap - Lead Backhand - 2 Down |
|
Unit 36 |
Down - Rear Backhand - 2 Snap |
|
Unit 37 |
Snap - Lead Backhand - Down - Rear Backhand |
|
Unit 38 |
Down - Rear Backhand - Snap - Lead Backhand |
|
Unit 39 |
Jab - Cross - Left Grab - 2 Down |
|
Unit 40 |
Jab - Cross - Right Grab - 2 Snap |
|
Unit 41 |
Conclusion |
|
Return To Overall Course Index