Shadow Boxing – Push Up Rounds

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Muay Thai Seminar - Acevedo Academy

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Module 1	Play All	+
Unit 1	Play All
Module 2	Individual Lessons	-
Unit 1	Shadow Boxing
Unit 2	Shadow Boxing - Push Up Rounds
Unit 3	Shadow Boxing - Knee Rounds
Unit 4	Shadow Boxing - Pummel Rounds
Unit 5	Match Single Punch - 1 For 1
Unit 6	Match The Last Punch - 2 For 1
Unit 7	Match Single Kick - 1 For 1
Unit 8	Defend 2 Punches - Return Punch Kick
Unit 9	Intercept The Second Shot
Unit 10	Low Cover The Outside Leg Kick - Return Combo
Unit 11	Low Cover The Inside Leg Kick - Return Combo
Unit 12	Body Kick Cover - Return Combo
Unit 13	Training Lecture
Unit 14	Off Balancing - Underhook Turn
Unit 15	Underhook Turn - Knee