Elbows – Down – Horizontal – Down

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Drill Rounds - Muay Thai Style

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Module 1	Basic Techniques	-
Unit 1	Overview
Unit 2	Outside Leg Check - Double Kick
Unit 3	Scoop The Foot Jab - Soft Kick - Double Kick
Unit 4	Inside Cover - Double Kick
Unit 5	Lean Back Kick Evasion - Double Kick
Unit 6	Skip Knees
Unit 7	Double Knees
Unit 8	Long Knee
Unit 9	Up Knee
Unit 10	Hook Knee
Unit 11	Down Elbow
Unit 12	Horizontal Elbow
Unit 13	Up Elbow
Unit 14	Elbows - Down - Horizontal - Down