A few conditioning drills at the end of Erik Paulson’s STXKICKBOXING session.
Standing – Abdominal Punching
Standing vs. Ground – Defending Punches
Punching From Guard
Greg Nelson MMA Online University
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A few conditioning drills at the end of Erik Paulson’s STXKICKBOXING session.
Standing – Abdominal Punching
Standing vs. Ground – Defending Punches
Punching From Guard
Erik Paulson & Greg Nelson during the STXKICKBOXING session from the 2011 MMA Super Seminar in Minnesota.
Be Last! Using Savate movements and rapid fire pressure to gain the edge in a striking round. Some great cameos of world class martial artists and fighters in this one. Sean Sherk, Nat McIntyre, Kaitlin Rose Young.