The Jab is one of the simplest and fastest punches that you have. The jab is the probe for range, for your opponent’s reactions and reflexes, it is a quick, snapping and powerful strike, a set up for other strikes, as an offensive tool, a counter attack and defensive strike. I feel the Jab is the most important tool to develop and time should be spent to sharpen this weapon.
Here I break down the basics of the jab, multiple Jabs
Jabbing using basic footwork.