| Unit 1 |
Jab - Jab - Cross |
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| Unit 2 |
Jab - Step Back - Cross - Hook |
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| Unit 3 |
Jab - Cross - Cover - Cross - Hook - Cross |
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| Unit 4 |
Jab - Cross - Hook - Cross - Bob & Weave |
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| Unit 5 |
Jab - Step In - Jab - Cross |
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| Unit 6 |
Jab - Cross - Step In - Down Elbow |
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| Unit 7 |
Low Jab - High Cross |
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| Unit 8 |
Jab - Cross - Step Back - Cross - Hook |
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| Unit 9 |
Jab - Slip - Uppercut - Bob & Weave - Hook - Cross - Slip - Uppercut - Bob & Weave - Cross - Hook - Cross |
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| Unit 10 |
Jab - Cross - Hook - Cover - Low Hook - High Hook - Cross |
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| Unit 11 |
Jab - Jab - Cross - Cover - Cross - Hook - Bob & Weave - Cross - Hook - Cross - Bob & Weave - Body Hook - Lead Uppercut |
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| Unit 12 |
Jab - Cross - Cover - Cross - Body Hook - Cross - Bob & Weave With Low Cross - Body Hook - Uppercut - Cross - Hook - Rear Knee |
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| Unit 13 |
Jab - Catch - Knee - Long Combo |
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| Unit 14 |
Jab - Cross - Double Jab - Long Combo |
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| Unit 15 |
Jab - Catch - Jump Knee - Long Combo |
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| Unit 16 |
Elbows Knees Uppercuts Long Combo |
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| Unit 17 |
Slip Uppercut Double Leg Long Combo |
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| Unit 18 |
Punches To Snap Down Go Behind |
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| Unit 19 |
Split Entry Uppercut Long Combo |
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| Unit 20 |
Split Entry Double Leg Long Combo |
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