Unit 1 |
Under Hook - Entries - Hand Grab |
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Unit 2 |
Under Hook - Entries - Head Pound |
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Unit 3 |
Under Hook - Entries - Inside Tie Pull |
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Unit 4 |
Under Hook - Single Leg |
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Unit 5 |
Under Hook - High Crotch |
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Unit 6 |
Under Hook - Running Knee Tap |
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Unit 7 |
Under Hook - Shot Put Single Leg |
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Unit 8 |
Under Hook - Shot Put Drop |
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Unit 9 |
Under Hook - Far Side Duck |
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Unit 10 |
Under Hook - Limp Arm Single |
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Unit 11 |
Under Hook - Windmill Single |
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Unit 12 |
Under Hook - Leg Attacks Summary |
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Unit 1 |
Two On One - Arm Push Single |
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Unit 2 |
Two On One - Arm Pull Single |
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Unit 3 |
Two On One - High Crotch |
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Unit 4 |
Two On One - Running Knee Tap |
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Unit 5 |
Two On One - Double Leg |
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Unit 6 |
Two On One - Sweep Single |
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Unit 1 |
Arm Drag - Double Leg |
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Unit 2 |
Arm Drag - High Crotch |
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Unit 3 |
Arm Drag - Sweep Single |
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Unit 4 |
Arm Drag - Far Leg Single |
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Unit 5 |
Arm Drag - Near Leg Boot Scoot |
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Unit 6 |
Arm Drag - Far Leg Boot Scoot |
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Unit 7 |
Arm Drag - Summary |
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Unit 1 |
Double Bicep - Double Leg |
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Unit 2 |
Double Bicep - High Crotch Double Leg |
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Unit 3 |
Double Bicep - Sweep Single |
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Unit 4 |
Double Bicep - Sweep Single - Ankle Pick |
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Unit 5 |
Double Bicep - Sweep Single - Pivot Kill - Ankle Pick |
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Unit 6 |
Double Bicep - Single Leg - Basic Dump |
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Unit 7 |
Double Bicep - Single Leg - Cross Step |
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Unit 8 |
Double Bicep - Single Leg - Lift - Cut Kick |
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Unit 9 |
Double Bicep - Single Leg - Lift - Turn Down |
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Unit 10 |
Double Bicep - Single Leg - Lift - Pop & Pull |
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Unit 11 |
Double Bicep - Single Leg - Lift - Outside Trip Turn Down |
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Unit 1 |
Sprawl - Go Behind |
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Unit 2 |
Sprawl - Headlock Elbow Lift - Go Behind |
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Unit 3 |
Sprawl - 3/4 Nelson - Side Control |
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Unit 1 |
Follow The Legs |
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Unit 2 |
Arm Block |
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Unit 3 |
Leg Block |
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Unit 4 |
Houdini |
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Unit 5 |
Knee Slide Stand Up |
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Unit 6 |
Hand Grab Pop Out |
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Unit 7 |
Arm Grab Pop Out |
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Unit 8 |
Sucker Drag |
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Unit 9 |
Sit Out Reversal |
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Unit 1 |
Under Hook Arm Trap |
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Unit 2 |
Bump & Rip |
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Unit 3 |
Knee Tap |
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Unit 4 |
Run Through |
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Unit 5 |
Deep Half Wrap |
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Unit 6 |
Cradle |
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