New Motivational Video: Excellence Is Normal
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Course Update – Motivation – Know What You Want
Greetings Greg Nelson MMA Online University Members!
New motivational video: Unit 54: Know What You Want
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Course Update – Motivation – Purpose
Greetings Greg Nelson MMA Online University Members!
New Motivation Lesson from Coach Greg Nelson: Purpose
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Course Update – MMA Portugal – 2011 – Day 1 Morning Session
New Course: MMA Portugal – 2011
Module 1 Day 1 – Morning
- Unit 1 Introduction
- Unit 2 Stance For MMA
- Unit 3 Shadow Boxing
- Unit 4 Elbow – Knee
- Unit 5 Kicking
- Unit 6 Movement
- Unit 7 Sprawl
- Unit 8 Movement
- Unit 9 Double Leg Takedown
- Unit 10 Cutting The Corner
- Unit 11 Single Leg Takedown
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Course Update – MMA Super Seminar – Module 6 – Matt Larsen
- Unit 1 Introduction
- Unit 2 Weaponry
- Unit 3 Weapon Retention
- Unit 4 Moment of Action
- Unit 5 Create Distance
- Unit 6 Fight Strategy
- Unit 7 Fighting Off The Wall
- Unit 8 Get Back To Your Feet
- Unit 9 Ground Positions
- Unit 10 Levers
- Unit 11 Guard
- Unit 12 Empty Hand vs.Knife
- Unit 13 Conclusion
Course Update – MMA Super Seminar – Module 6 – Jimmy Pedro
Course Update: MMA Super Seminar
- Unit 1 Reaping Hip Throw
- Unit 2 Aim For The Middle
- Unit 3 Variations
- Unit 4 Countering The Takedown
- Unit 5 Chin Whip & Foot Sweep
- Unit 6 Loading The Hip
- Unit 7 Inside Trip
Closed Position “Siniwali” Patterns
The closed position patterns with double sticks are definitely more ‘siniwalli’ or weaving patterns. There are 1000s of potential combinations and with these key counts you can be 1000s in short time. Not only are these great for physical attribute development, but your cognitive development is enhanced as well. Check out Cognitive Kali with Paul McCarthy at UCLA TEDxTALKS.