Drill Rounds – Muay Thai Style

December 23, 2019

Drill Rounds – Muay Thai Style

Module 1 Basic Techniques

Unit 1 Overview
Unit 2 Outside Leg Check – Double Kick
Unit 3 Scoop The Foot Jab – Soft Kick – Double Kick
Unit 4 Inside Cover – Double Kick
Unit 5 Lean Back Kick Evasion – Double Kick
Unit 6 Skip Knees
Unit 7 Double Knees
Unit 8 Long Knee
Unit 9 Up Knee
Unit 10 Hook Knee
Unit 11 Down Elbow
Unit 12 Horizontal Elbow
Unit 13 Up Elbow
Unit 14 Elbows – Down – Horizontal – Down