New Course: Seminar – Barcelona – 2018

Grip Breaks:

  • Break The Grip – Two On One
  • Break The Grip – Elbow Inside
  • Rip To Head Inside Single
  • Two On One Rip To Head Inside Single
  • Lead Arm Pummel To Head Inside Single
  • Lecture

Half Guard:

  • Half Guard Arm Control
  • Far Arm Trap Wrist Locks
  • Arm Attacks From Whizzer
  • Backspin Leg Attacks
  • Hip Heist
  • Review
  • Closing

Leave a Comment