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Drill Rounds – Muay Thai Style
- Unit 1 Overview
- Unit 2 Outside Leg Check – Double Kick
- Unit 3 Scoop The Foot Jab – Soft Kick – Double Kick
- Unit 4 Inside Cover – Double Kick
- Unit 5 Lean Back Kick Evasion – Double Kick
- Unit 6 Skip Knees
- Unit 7 Double Knees
- Unit 8 Long Knee
- Unit 9 Up Knee
- Unit 10 Hook Knee
- Unit 11 Down Elbow
- Unit 12 Horizontal Elbow
- Unit 13 Up Elbow
- Unit 14 Elbows – Down – Horizontal – Down