Drill Rounds – Muay Thai Style

Module 1 Basic Techniques

• Unit 1 Overview
• Unit 2 Outside Leg Check – Double Kick
• Unit 3 Scoop The Foot Jab – Soft Kick – Double Kick
• Unit 4 Inside Cover – Double Kick
• Unit 5 Lean Back Kick Evasion – Double Kick
• Unit 6 Skip Knees
• Unit 7 Double Knees
• Unit 8 Long Knee
• Unit 9 Up Knee
• Unit 10 Hook Knee
• Unit 11 Down Elbow
• Unit 12 Horizontal Elbow
• Unit 13 Up Elbow
• Unit 14 Elbows – Down – Horizontal – Down