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Return to course: Vintage Drilling
Greg Nelson MMA Online University
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Vintage Drilling
Thai Pad Workout
Jab - Cross Series | Warm Up Round
Basic Drilling Round
Hollywood Round
Knee & Elbow Round
Kick Isolation Round
Thai Pad Drills
Round 1
Round 2
Round 3
Round 4
Round 5
Round 6
Round 7
Round 8
Round 9
Round 10
Round 11
Round 12
Round 13 & 14
Focus Mitt Drills
Round 1
Round 2
Round 3
Round 4
Round 5
Tire Drills - Stick Rounds
Tire Drills - Stick Rounds
Krabi Krabong Demo
Krabi Krabong Demo
Heavy Bag Rounds
Boxing Rounds
Kickboxing Rounds
Side Kick Practice
Jab – Cross Series | Warm Up Round
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