Return to course: Seminar – Barcelona – 2013
Greg Nelson MMA Online University
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Seminar - Barcelona - 2013
Barcelona 2013
Pummeling
The P's
Lapel Grip Break
De La Riva Guard
Knee Slide Sprawl Pass
Knee Slide Pass To Mount
Arm Pin Pass
Opposite Side Knee Slide Pass
Hubad Pass
Training Tips
Closed Guard Grip Break
Shin Guard
Kimura
Triangle
Omo Plata
Conclusion
Lapel Grip Break
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