Motivation

Reap What You Sow

Do What You Love, Love What You Do

Theory & Nonsense

Awesome Attitude Adjustment

Victory Favors The Tough & Trained

Health – Energy – Attitude – Mindset

Son, A Cheap Shot Is A Great Deal

Pure Bred Tough

The Wise Man Keeps The Heart Of A Child

Growth Demands Struggle

Life Is A Fight, Fight Back!

Sparring With An Invisible Opponent

Life Is A Trip, Enjoy The Ride

Dave Leitch – Back In The Day

Train Hard to Fight Hard and Fight Hard to Live More

A Real Fight Is Binary

Podcast

In The Clinch - 004 - Self Defense

In The Clinch – 005 – High Level Coaching

In The Clinch – 006 – High Level Performance

In The Clinch – 007 – High Martial Arts & The Good Life

In The Clinch – 008 – Think & Grow Tough – Mental Toughness In MMA

In The Clinch – 009 – Training With & Through Injuries

In The Clinch – 010 – Bringing The Martial Arts Mentality To Everyday Life

In The Clinch – 011 – Martial Arts Goals As You Age

In The Clinch – 012 – The Evolution Of Combat Sports

In The Clinch – 013 – Bring Up Your Energy

In The Clinch – 014 – Being A Good Training Partner

In The Clinch – 015 – Real Life Lessons From Martial Arts

Athletics

Forward Head Springs

Family

Focus Mitts

Attack From All Directions

Fun

2019 Halloween At The Academy

Military

You Can Observe A Lot By Watching

Muay Thai

Repping The Basics

Kickboxing

Be Last - STXKICKBOXING

Self Defense

Solo Training

Carenza – Stroking Patterns – Deflections

Be Precise With Your Training

Build Your Own Grappling Dummy

Mounted Cross Chokes

Single Dagger Drills

Crushing Cross Choke Training

Ground & Pound & Squeeze & Smash

Morning Musings

Shadow Boxing With Jabs

Shadow Boxing 2

Truly Mixed Martial Arts Solo Training

Open Double Stick Patterns

Closed Position “Siniwali” Patterns

Submission Grappling

Butterfly Shuck Pass – Sean Sherk

The Attack Game of BJJ / Grappling

What Is Your Purpose In Grappling?

Snap Down Counters

Conditioning

Conditioning Drills

Snap Downs

Snap Downs all month. Today from Whizzer to Snap Down to Front Headlock and go behind. Back control to arm triangle (Kata Gatame). Working back control submission flow tonight.