Motivation
Podcast
Athletics
Family
Focus Mitts
Military
Muay Thai
Kickboxing
Self Defense
Solo Training
Submission Grappling
Conditioning
Shadow Boxing With Jabs
The Jab is one of the simplest and fastest punches that you have. The jab is the probe for range, for your opponent’s reactions and reflexes, it is a quick, snapping and powerful strike, a set up for other strikes, as an offensive tool, a counter attack and defensive strike. I feel the Jab is the most important tool to develop and time should be spent to sharpen this weapon.
Here I break down the basics of the jab, multiple Jabs
Flicker Jab
Power Jab
Marchers Jab
Retreating Jab
Slant Jab
Corkscrew Jab
Rising Jab
Jabbing using basic footwork.