Return to course: Drill Rounds – MMA Style
Greg Nelson MMA Online University
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Drill Rounds - MMA Style
Basic Combinations
Outside Check - Kick - 2 Hands - Shoot
Inside Cover - Kick - 2 Hands - Shoot
Scoop The Foot Jab - Soft Kick - Kick - 2 Hands - Shoot
Lean Back Kick Evasion - Kick - 2 Hands - Shoot
Summary
Inside Cover – Kick – 2 Hands – Shoot
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