Return to course: Clinch Volume 5
Greg Nelson MMA Online University
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Clinch Volume 5
Jacob Volkmann
Introduction
Under Hook - Push - Pull - Turn
Under Hook - Turn Down
Under Hook - Double Leg
Under Hook - Mixed Lead Go Behind
Under Hook - Outside Step & Pull
Under Hook - Body Lock To Side Control
Under Hook - Lateral Drop
Under Hook - Inside Leg Trip
Under Hook - Bump & Shrug
Controlling The Under Hook
Defending The Under Hook
Saul Mitchell
Introduction
Foot Position
Step Over Drill
Knees From Inside Position
Countering the Heel Grab
Countering The Body Lock
Stiff Arm
Countering The Stiff Arm
50-50 Elbows
Long Knee Turn Down
Curve Knee Turn Down
Slap Knee
Knee the Shoulder
Shuck
Knee To Shuck
Plum Shuck
Tie Up Shuck
Knee Pass
Blocking Out
Block Out Counters
Ballroom Twist
Knee Bump
T Position
Conclusion
Fight Practice
End Credits
Stiff Arm
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