Jacob Volkmann

Under Hook - Push - Pull - Turn

Under Hook - Turn Down

Under Hook - Double Leg

Under Hook - Mixed Lead Go Behind

Under Hook - Outside Step & Pull

Under Hook - Body Lock To Side Control

Under Hook - Lateral Drop

Under Hook - Inside Leg Trip

Under Hook - Bump & Shrug

Controlling The Under Hook

Defending The Under Hook

Saul Mitchell

Step Over Drill

Knees From Inside Position

Countering the Heel Grab

Countering The Body Lock

Countering The Stiff Arm

Long Knee Turn Down

Curve Knee Turn Down

Knee the Shoulder

Block Out Counters

Fight Practice

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