Return to course: Clinch Volume 2
Greg Nelson MMA Online University
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Clinch Volume 2
Inside Neck Control Counters
Introduction
Over To Under
Under To Over
Neck & Trap Control
Neck & Trap control With Lat Grab
Head & Elbow Crunch
Double Elbow Lift
Double Elbow Lift to Waist Grab Takedown
Double Elbow Lift to Sweep
Review
Side Control Counters
Hip Pop
Hip Pop To Knee
Hip Pop To Headlock
Hip Pop To Throw
Hip Pop To Putar Kepala
Review
Double Under Counters
Base Out To Double Arm Sink
Base Out To Inside Knee Strikes To Double Arm Sink
Review
Thai Pad Drills
Long Straight Knee Walk
Make Space
High Curve Knee
3 Knees - 3 Hands
2 Hands - 1 Knee
Cover - Knee - 2 Knees - 3 Hands
Review
Clinching & Drilling
Clinching & Drilling
End Credits
Clinching & Drilling
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