Motivation

Reap What You Sow

Do What You Love, Love What You Do

Theory & Nonsense

Awesome Attitude Adjustment

Victory Favors The Tough & Trained

Health – Energy – Attitude – Mindset

Son, A Cheap Shot Is A Great Deal

Pure Bred Tough

The Wise Man Keeps The Heart Of A Child

Growth Demands Struggle

Life Is A Fight, Fight Back!

Sparring With An Invisible Opponent

Life Is A Trip, Enjoy The Ride

Dave Leitch – Back In The Day

Train Hard to Fight Hard and Fight Hard to Live More

A Real Fight Is Binary

Podcast

In The Clinch - 004 - Self Defense

In The Clinch – 005 – High Level Coaching

In The Clinch – 006 – High Level Performance

In The Clinch – 007 – High Martial Arts & The Good Life

In The Clinch – 008 – Think & Grow Tough – Mental Toughness In MMA

In The Clinch – 009 – Training With & Through Injuries

In The Clinch – 010 – Bringing The Martial Arts Mentality To Everyday Life

In The Clinch – 011 – Martial Arts Goals As You Age

In The Clinch – 012 – The Evolution Of Combat Sports

In The Clinch – 013 – Bring Up Your Energy

In The Clinch – 014 – Being A Good Training Partner

In The Clinch – 015 – Real Life Lessons From Martial Arts

Athletics

Forward Head Springs

Family

Focus Mitts

Attack From All Directions

Fun

2019 Halloween At The Academy

Military

You Can Observe A Lot By Watching

Muay Thai

Repping The Basics

Kickboxing

Be Last - STXKICKBOXING

Self Defense

Solo Training

Carenza – Stroking Patterns – Deflections

Be Precise With Your Training

Build Your Own Grappling Dummy

Mounted Cross Chokes

Single Dagger Drills

Crushing Cross Choke Training

Ground & Pound & Squeeze & Smash

Morning Musings

Shadow Boxing With Jabs

Shadow Boxing 2

Truly Mixed Martial Arts Solo Training

Open Double Stick Patterns

Closed Position “Siniwali” Patterns

Submission Grappling

Butterfly Shuck Pass – Sean Sherk

The Attack Game of BJJ / Grappling

What Is Your Purpose In Grappling?

Snap Down Counters

Conditioning

Conditioning Drills

In The Clinch – 013 – Bring Up Your Energy

Team Academy Coaches Greg, Nat, & Andy talk about various topics related to generating energy. Topics covered include sleep, recovery, nutrition, exercise, relationships & mindfulness.