Under Hook – Shot Put Single Leg – Greg Nelson MMA Online University

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Return to course: Takedowns From Clinch Greg Nelson MMA Online University

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Takedowns From Clinch

Under Hook - Entries - Hand Grab
Under Hook - Entries - Head Pound
Under Hook - Entries - Inside Tie Pull
Under Hook - Single Leg
Under Hook - High Crotch
Under Hook - Running Knee Tap
Under Hook - Shot Put Single Leg
Under Hook - Shot Put Drop
Under Hook - Far Side Duck
Under Hook - Limp Arm Single
Under Hook - Windmill Single
Under Hook - Leg Attacks Summary

Two On One - Arm Push Single
Two On One - Arm Pull Single
Two On One - High Crotch
Two On One - Running Knee Tap
Two On One - Double Leg
Two On One - Sweep Single

Arm Drag - Double Leg
Arm Drag - High Crotch
Arm Drag - Sweep Single
Arm Drag - Far Leg Single
Arm Drag - Near Leg Boot Scoot
Arm Drag - Far Leg Boot Scoot
Arm Drag - Summary

Double Bicep - Double Leg
Double Bicep - High Crotch Double Leg
Double Bicep - Sweep Single
Double Bicep - Sweep Single - Ankle Pick
Double Bicep - Sweep Single - Pivot Kill - Ankle Pick
Double Bicep - Single Leg - Basic Dump
Double Bicep - Single Leg - Cross Step
Double Bicep - Single Leg - Lift - Cut Kick
Double Bicep - Single Leg - Lift - Turn Down
Double Bicep - Single Leg - Lift - Pop & Pull
Double Bicep - Single Leg - Lift - Outside Trip Turn Down

Sprawl - Go Behind
Sprawl - Headlock Elbow Lift - Go Behind
Sprawl - 3/4 Nelson - Side Control

Follow The Legs
Arm Block
Leg Block
Houdini
Knee Slide Stand Up
Hand Grab Pop Out
Arm Grab Pop Out
Sucker Drag
Sit Out Reversal

Under Hook Arm Trap
Bump & Rip
Knee Tap
Run Through
Deep Half Wrap
Cradle

Under Hook – Shot Put Single Leg

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